The Carrot is one of the best raw foods for infants because of its nutritional value and its taste and it has softly texture, nutrition experts advised carrots for infants and recommended it for it's ease of swallowing and digestion on the baby, most children love the taste of carrots, because of its sweaty taste.
Usually child is ready to eat begins at the age of the 6 to 8 months by feeding from 2 to 3 spoons of the boiled food like Carrot.
Carrot is an excellent source of beta-carotene, which is converted into vitamin A in the body. Carrot is useful to eyesight.
Carrot enhances the immune system and increases child body’s resistance to infectious and diseases and helps children to grow their own bodies, and contains plant chemical substances that may protect against heart disease and some cancers.
Carrot is also rich in fiber, which facilitates bowel movement, making it easier for the digest, also contains iron, calcium, vitamin C and other vitamins. Weaving Feed
the baby at the beginning stage should be given soft foods before moving on to solid foods. You can easily mash boiled Carrot to become Lena Soft touch, leading to its ease of to swallow; you can also beat it in a blender. No salt to be added or other seasonings.
Caution: Wait until the child reaches the age of 6 months to provide him with cooked Carrot because of the nitrates and chemicals inside the Carrot that causes a type of anemia in young infants.
Do not add flavorings, or salt, or sugar, oils to baby food. Avoid adding honey to your baby’s food in the first year, because of the presence of microorganisms that cause disease in this age.
Start by providing new food for the child gradually. You can add the milk to make it easier for the child. It is best to use fresh carrots, and preferably to cut the carrot into circles before cooking.
his is 2 healthy carrot cupcake recipes for kids
recipe 1 Ingredients:
- 1.4 of flour cub ..
- 1 cup of sugar
- 1 teaspoon and a half of backing powder
- Eighth teaspoon of salt.
- 1 teaspoon of cinnamon.
- Three quarters 1.4 of flour cub of vegetable oil.
- 3 eggs whites.
- a little sprayed Vanilla .
- 1 cup of grated carrots for decoration.
- grated carrots for decoration.
- castor sugar for decoration ..
How to for recipe 1 ?
1) sprinkle the oil spray in the cake mold and tossing it above the flour.
2) Sift the flour and backing powder and cinnamon in a deep bowl .. then add salt to it ..
3) Beat the eggs in another bowl and add the sugar, oil and vanilla .. for 2: 4 minutes.
4) Mix flour mixture with the egg mixture.
5) Add the grated Carrot to the mixture and stir it with a wooden spoon.
6) Pour the mixture after it get mixed with all the cake mold and place it to the oven for 40: 45 minutes in a 325 degree
7) take out the cake after it get cooked and put it on a sieve to get cool ..
8) decorate the cake with soft sugar or grated Carrot ..
1) sprinkle the oil spray in the cake mold and tossing it above the flour.
2) Sift the flour and backing powder and cinnamon in a deep bowl .. then add salt to it ..
3) Beat the eggs in another bowl and add the sugar, oil and vanilla .. for 2: 4 minutes.
4) Mix flour mixture with the egg mixture.
5) Add the grated Carrot to the mixture and stir it with a wooden spoon.
6) Pour the mixture after it get mixed with all the cake mold and place it to the oven for 40: 45 minutes in a 325 degree
7) take out the cake after it get cooked and put it on a sieve to get cool ..
8) decorate the cake with soft sugar or grated Carrot ..
Recipe 2 Ingredients:
- 4 tablespoons of butter
- 1 m teaspoon of soft cinnamon
- 2 m of Big Sugar teaspoon
- 1 tsp of baking powder
- 2 eggs
- a little sprayed Vanilla
- 1.4 cub of shredded carrots
- 1.4 cub of milk
- 1/4 tsp of salt 1.4 cub of cream for garnish Chocolate
How to ? for recipe 2
- mix the ingredients except Carrot with electric bat.
- Add the Carrot and leave it for 10 minutes.
- Preheat the waffle.
- start to add dough and leave it for at least 5 minutes.
- prepare the cream and add it after reducing it’s temperature
- Add the Chocolate
if you have any question regarding the healthy carrot cupcake recipes for kids leave a comment
