Strawberries includes a high percentage of vitamin C, which is
one of the antioxidants that maintain the health of cells and tissues
and the integrity of the heart, and it helps to heal wounds.The red pigment protects the heart, which are gaining the red color from pigment of lycopene.
strawberry contains Folic acid which helps cell division, and maintains the natural growth of the fetus in case of pregnancy, and the iron in the strawberry is a component of hemoglobin in the blood that carries oxygen to help release energy.
strawberries contain important minerals such as zinc that essential for healthy skin, hair and the immune system and fertility, and magnesium is necessary for the transmission of nerve signals.
It should be mentioned that every 100 grams of strawberries contain 91% water and about 0.61 grams of protein, 0.37 grams of fat.
because of this benefits you should try the strawberry and chocolate cake recipe
1. mix the sugar with food oil and then add the egg and vanilla and mix them well. Then add the plot of flour with baking powder and baking soda.
2. add the milk and mix them well then divide the mixture in half. add cocoa to one of them and start mixing again. in the other half added some amount of jelly and Whisk them well and use a tray ( size : 23 cm ) in the oven..
3. on the mid of tray. put 2 large strawberries and mix them with the cake.
4. Repeat this step quickly until the end of quantity and don’t wait until bottom is Filled, but keep up adding then enter the tray it to the oven at 185 degrees and it’s preferred to be at 35 minutes in the oven and then you can graduate it
